Explore new places. Go for a run. Live adventurously.
The awareness of one's body in space. WHAT IS IT ABOUT BEING IN MOTION THAT CALLS US? On our worst days, why does the state of being in present in the moment calm us down? In our moments of joy, doesn't it seem like we need to use our entire bodies to express our emotions?… Continue reading proprioception
Some thoughts and advice. Choosing to live near Houston in the summer is akin to willingly stepping into a sauna and closing the door for six months. So, yes, by summer I mean April through October. Come visit during one of these months and tell me I'm wrong. Living in this kind of heat makes… Continue reading HEAT: the end of summer in Texas
There's a quote I love, though I don't know where it's from, that states "in battle, what counts is what you do when the pain sets in." You know it will be there. How will you face it? You are tough. You are a FIGHTER. What goes through your mind when you are about to… Continue reading things I tell myself before I race
Adrienne Langelier is a badass. She's a runner, sports psychologist (you can book an appointment with her here) and confident human whose sense of humor and desire to get to know those around her is immediately apparent. I met Adrienne through an early morning run group, and have been inspired by her authenticity and energy… Continue reading ordinary people doing awesome things (interview 4): Adrienne Langelier
Sometimes I imagine I am someone else. This is why we travel, isn't it? Or, one of the reasons, I suppose. To see what it would be like to have been born some place other, to imagine how our lives would have unfolded had our parents not shared an elevator in their college dorm that… Continue reading eavesdropping in Italian cafes
