I have always wanted to see the world.   I’ve always believed the best way to experience a place is to immerse yourself in it. The best way to understand people (and your own self among others) is to step into their shoes.   There is so much beauty, so much culture so much life […]

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running in the rain

How do you react when the forecast, prior to your run, predicts rain…? I smile, and wait for the sky to break open.   Nothing feels so pure as the challenge weather often poses us. Running in the rain is best when you are emotional, when you want to feel something and you want it […]

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running as a form of art

Tell me, if you can- who defines art? Who are the ones who say that art is x, y, z; who educate youth of a certain disposition to critique and analyze art in a certain way? I’ve been in museums all over the world, and seen people place the label of “art” above all sorts […]

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in search of solitude

You hear a lot about “the loneliness of the long distance runner.” Which makes it sound like a bad thing, but… I crave that solitude.   I walked through downtown Seattle recently, unable to run and trying to merge errands with a pleasant walk by the water. It surprised me how quickly I became frustrated […]

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In Transit

Last night I looked through the screen covering my open window to watch the sun set behind the city. In a moment, it had bundled together landmarks, old buildings, mountains and construction sites into one beautiful silhouette. I thought of the people in cars driving to and from on the streets below me, wondering if […]

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