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shifting gears

Hey friends!

I want to give you a quick update on where this blog is going. For a while it’s been focused on travel, exploration, etc- which I still believe in, and won’t be quitting anytime soon. However, I’ve been balancing this blog and my running blog for a while and would rather just pick one and run with it (pun intended).

Keeping my running and travel blogs separate feels too forced, too restricted.

I always want to talk about running on this blog, but it feels like it doesn’t go well enough with travel. In hindsight, maybe I should have realized right off the bat that this meant I should focus on running.

I’ve been injured for a year and am finally getting back into the sport, and the trial of taking a year away from my passion has made me realize where my priorities lie. I am so excited to get back into this world, and I have so many exciting running-related things happening that I can’t avoid the natural evolution of this blog.

So from now on, this blog is going to be running focused.

I’ll still talk travel, and for sure healthy eating, but now it will be coming at you through the lens of a runner. I want to talk sports, endurance, athletics, but also nutrition, health, holistic living. For me travel is definitely related to of all that, so don’t worry- I’ll still try to inspire you to see the world! And maybe go for a run while you’re out there… 🙂

I am an RRCA (Road Runners Club of America) certified coach, so alongside the advice I give on this blog I also offer personal training programs with Team Run Run (you can find my profile on teamrunrun.com or click the “run” tab on this blog). I also offer one-on-one consultations in case you’re not sure running is right for you or are worried about whether or not it’s worth hiring a coach.

I’m also figuring out how to gain a nutrition coaching certification, so I can eventually offer nutrition coaching and certified advice as well. I’ll still share the food I eat and fuel with, but always with the caveat that I am not yet a certified nutritionist and therefore cannot offer any medical advice.

At the end of the day, I want to live a holistic life to as a runner, and as a traveler, while eating in a way that nourishes my body and mind. And I want to share that philosophy with you wonderful people, because it is an absolutely delightful way to live.

Featured image by Bruno Nascimento on Unsplash

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